Healthy Living Tips

red fruits

eat 5 or more fruits
& veggies each day

Eating lots of healthy foods gives
you energy and keeps you strong

orange milk

drink LOTS of
milk and water

Proper hydration is important
to keeping your body strong

yellow tv

spend less than 2 hours
in front of a screen

Keep your body and brain active
by doing a variety of activities

blue fries

avoid fast food with
well-planned snacks & meals

Be creative in the kitchen instead
of resorting to fast food

purple tree

get outside for at
least 1 hour each day

Get outside and play with a friend,
it makes you feel good

green sheep

get 8-10 hours
of sleep each night

Getting enough sleep keeps you
smart and makes you feel good

Super Powers

speed
healing power
jump higher
night vision
light bulb

Create Your Own

Healthy Recipe Contest

Win one of 4 iPads! Deadline for entry: May 1st, 2014

Watch the Videos

Healthy Vs Unhealthy

"Healthy Vs Unhealthy"

Healthy Vs Unhealthy

"Healthy Vs Unhealthy"

Drive Thru

"Drive Thru"

Candy Machine

"Candy Machine"

Caught

"Caught"

Disappearing Veggies

"Disappearing Veggies"

Junk Food Punk

"Junk Food Punk"

Synergy

"Synergy"